Jillian Michaels - 30 Day Shred (B00127RAJY)

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Jillian Michaels - 30 Day Shred

Editorial Review

Jillian Michaels presents three workouts using her "3-2-1 Interval System" designed for maximum weight loss and overall fitness.

Features:

• Closed-captioned
• Color
• DVD
• Full Screen

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0
• Routine for this dvd....
  This is the BEST exercise video I've EVER done. I lost 21 pounds and toned up my legs losing 2.5 inches off each from doing the routine I've written below over 6 weeks! (but don't forget to add in a healthy eating plan too!)There are 3 levels. If you are looking to lose serious weight or just to switch up your current exercise routine, check out what I've found from experience WORKS to your advantage! Start with level 1 for 1 week, 5 times/week. Even if you're experienced with working out you should start... more info
• Great but annoying
  Love the workouts but the most irritating thing is that you can't fast forward past the intro. so, everytime you turn it on, you have to listen to the summery of the dvd. EVERYTIME!!!!.. super annoying. otherwise the workouts are very challenging but worth it.
• Get ready!!!
  This was the first Jillian Michaels workout I ever did. It's not for the weak!! She will get you into shape, or kill you, whichever comes first :) Great results if you can build up your endurance and make it through the program.
  
• Changed my life!
  
  I would just give it to you straight, Julian DVD changed my outlook about working out, I now have sex packs, I LOST 10 pounds in two months and 2 dress sizes, I have toned muscles now and it feels great, by the way I am not dieting yet, I am sure if I stick to a diet program I would lose more, get it if you want to see results...
  I usually do two levels in one sessions, level 2 and 3, every time I push my self further to get to the girls level, and I can do push ups now, I work out 5 to 6 times a... more info

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